Step & Sculpt

Step & Sculpt offers the best of step aerobics and light weight training.  This is a great low impact class for older exercisers and is fun and easy for beginners.  

Experience fun and easy to follow choreography mixed with strength training intervals.

See our class Schedule

Group Exercise Classes in Danbury CT

We're located right around the corner from Danbury, Connecticut!  Our Fitness Facility sits just 1 minute over the New Fairfield & Danbury line.  Our gym is also conveniently located less than 15 minutes from Patterson and Brewster, New York.